Diabetes type 2 diet: Eating more of this green vegetable can help lower blood sugar

DIABETES TYPE 2 symptoms, if they are ignored, can lead to several health complications. But the best way to manage the condition is to exercise regularly and eat a healthy diet. Certain foods have been proven to help lower blood sugar levels, including a particular leafy green vegetable, high in magnesium and vitamin A.

from Daily Express :: Health Feed http://ift.tt/2p88IQi