Iron deficiency symptoms: Add this £1 food to your diet to slash anaemia risk

IRON deficiency anaemia is caused by a lack of iron in your diet, blood loss or pregnancy. Symptoms of iron deficiency include tiredness, shortness of breath and pale skins. You should eat this £1.10 food to raise your iron content and prevent the condition.

from Daily Express :: Health Feed https://ift.tt/2LvG2Kp