High blood pressure: Three oils you can include in your diet to help lower your reading - Emperial News

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High blood pressure: Three oils you can include in your diet to help lower your reading



HIGH blood pressure, or hypertension, affects more than one in four adults in the uk, but many won’t realise they have it. The best way to prevent the condition or control your reading is to eat a heathy diet. So when it comes to cooking oils, which ones should you opt for?

from Daily Express :: Health Feed https://ift.tt/2lVq3tA

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