How to get rid of visceral fat: Five changes to make with alcohol to blast the belly fat

HOW TO get rid of visceral fat: This type of body fat is considered the most dangerous because of where it’s stored in the body, but it's actually the easiest to lose. Consuming the right food and drink can help you lose it, and when it comes to alcohol there are five things for you to remember.

from Daily Express :: Health Feed http://bit.ly/2AQsi9z